Hangzhou hot summer days, hot …..
dual hot can not stand it, but the environment in Hangzhou, the benefits of more to go, mainly because it can take off the gray sky, clouds clothing. exposed a long absence, the Hangzhou The blue sky like a cloud … … Bai Xu dazzling West Lake ..
yesterday morning, 9:00
West Lake clean too. . . . Nice
slipped beside the lake in a circle, may hurry back to the office can get a small edge in the company, in addition to normal to see some of the farmers to fight as a guerrilla spontaneous stalls selling vegetables and fruits and found that there are seasonal in fresh water Ling, one asked four dollars a pound, Oh, when the fresh produce in season Jiangnan Kazakhstan, she bought a couple of pounds.
West Lake side although they have a half-hour or so, can not do it is hot, although this summer sweating for health, but this is also too strong ultraviolet outdoor point, they still leave that cut open the water washed Ling Health and the eat, Kazakhstan, could be a matte finish to this sweet first-run throat
because of caltrop green Nennen, take scissors cut a corner, you can easily peel, that is, immediately wash their hands after going to a good stripping, or hands can be contaminated with a little purple ……
taste of fresh raw water chestnut, sweet and tasty pink-Sheng Jin Oh,
Fang Bingxiang years remaining on the first night home, with crisp tender Ling and Jiangnan fresh shrimp. lubricants made a bowl of tofu refreshing lazy Ching Fu Xia Ling Tang —- tender shrimp tofu soup
Hangzhou during this period, the sunny and beautiful, no rain, the 40 degrees of Fushu days, it is a clear need to fill, and good summer in Hangzhou, there have been fresh varieties of seasonal fruits and vegetables market, or really do not know such a hot day , eat what is good food, then drink plenty of points system to do simple, clear, refreshing nutritional supplement the spleen and stomach’s soup bar
According to information on:
caltrop: its fruit edible, Spear can be used for vegetables, fruit angular, commonly known as water chestnut.
Alive Sweet, cool, non-toxic; when cooked, non-toxic.
“Compendium of Materia Medica” record: water chestnut, will supplement the spleen and stomach, strong stock knee, Jian Li Qi.
Material:
tender Ling, tofu, shrimp
approach:
1) will be fresh shrimp rinse them first.
2) tofu into cubes
3) tender Ling Sheller take meat tenderizer
4) to open the pot boiling, add ginger, green ling, tofu, shrimp Tongzhu.
5) boil for a while after the salt, green onion, mushroom seasoning can be refined.
Features :
Qing fresh incense
other tender Ling eat please enjoy
Avon Green Ling Qing Xian Shuang —— tender to eat water chestnut 3

Hang more of my private kitchens to help please click to enter
Hangzhou cuisine kitchen of my taste 
Fortunately Liuxiang do not like to go to crowded public places, catch Therefore, good health and without incident and Kazakhstan
—– mulberry leaf tea, chrysanthemum licorice root, simple and convenient no side effects, stronger much more attractive than Western medicine, sick, disease prevention, disease-free heat to dry regimen 
Xiang Yun Xian Xian dried vegetables that will happen over Tim bowl of rice.


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