Summer health park 7 ——- Fu Shu Ching’s deft lazy stomach soup

Hangzhou hot summer days, hot …..Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup
dual hot can not stand it, but the environment in Hangzhou, the benefits of more to go, mainly because it can take off the gray sky, clouds clothing. exposed a long absence, the Hangzhou The blue sky like a cloud … … Bai Xu dazzling West Lake ..
yesterday morning, 9:00
West Lake clean too. . . . Nice Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

slipped beside the lake in a circle, may hurry back to the office can get a small edge in the company, in addition to normal to see some of the farmers to fight as a guerrilla spontaneous stalls selling vegetables and fruits and found that there are seasonal in fresh water Ling, one asked four dollars a pound, Oh, when the fresh produce in season Jiangnan Kazakhstan, she bought a couple of pounds.
West Lake side although they have a half-hour or so, can not do it is hot, although this summer sweating for health, but this is also too strong ultraviolet outdoor point, they still leave that cut open the water washed Ling Health and the eat, Kazakhstan, could be a matte finish to this sweet first-run throat

Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup because of caltrop green Nennen, take scissors cut a corner, you can easily peel, that is, immediately wash their hands after going to a good stripping, or hands can be contaminated with a little purple ……Summer health Park 7 ------- Fu Shu Ching stomach's deft lazy soup

Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

taste of fresh raw water chestnut, sweet and tasty pink-Sheng Jin Oh, Fang Bingxiang years remaining on the first night home, with crisp tender Ling and Jiangnan fresh shrimp. lubricants made a bowl of tofu refreshing lazy Ching Fu Xia Ling Tang —- tender shrimp tofu soup
Hangzhou during this period, the sunny and beautiful, no rain, the 40 degrees of Fushu days, it is a clear need to fill, and good summer in Hangzhou, there have been fresh varieties of seasonal fruits and vegetables market, or really do not know such a hot day , eat what is good food, then drink plenty of points system to do simple, clear, refreshing nutritional supplement the spleen and stomach’s soup bar

According to information on:

caltrop: its fruit edible, Spear can be used for vegetables, fruit angular, commonly known as water chestnut.

Alive Sweet, cool, non-toxic; when cooked, non-toxic.

“Compendium of Materia Medica” record: water chestnut, will supplement the spleen and stomach, strong stock knee, Jian Li Qi.

 Material:
tender Ling, tofu, shrimp
approach:
1) will be fresh shrimp rinse them first.
2) tofu into cubes
3) tender Ling Sheller take meat tenderizer
4) to open the pot boiling, add ginger, green ling, tofu, shrimp Tongzhu.
5) boil for a while after the salt, green onion, mushroom seasoning can be refined. Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

Features :
Qing fresh incense Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

other tender Ling eat please enjoy
Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

Avon Green Ling Qing Xian Shuang —— tender to eat water chestnut 3
Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

Hang more of my private kitchens to help please click to enter Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

Hangzhou cuisine kitchen of my taste Summer health Park 7 ------- Fu Shu Ching's deft lazy stomach soup

National Red Gone with the Wind

Today is October 1, is the motherland’s birthday ~ ~ ~
Although the weather sometimes light rain, but still a lot of people traveling

Red flag fluttering on the streets of Hangzhou, a festive atmosphere

 West Lake Cruise
National Red Gone with the Wind

National Red Gone with the Wind

This is the most prosperous Hangzhou Wulin Square. To do with silk 24 meters long and 16 meters wide, an area of 384 square meters of the flag. Is the largest in the history of Zhejiang province flag

 Today is Hangzhou “million hand in hand, hugging the Grand Canal” in celebration, in the West Lake culture and the canal bridge, waving the flag of tourists and people, in particular the multi -

They are the motherland’s future, happy in this particular festival, standing on the flowing thousands of Beijing-Hangzhou Grand Canal bridge and feel the history and glory ~ ~

Self-made anti-influenza lungs and heat —– Mulberry Licorice Tea Chrysanthemum Tea

many recent Hirotomo to Liuxiang made note and message, how many more anti-influenza, Liuxiang Kazakhstan in the first, thank you Fortunately Liuxiang do not like to go to crowded public places, catch Therefore, good health and without incident and Kazakhstan home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea


Hangzhou cold flu is a particularly large number of recent ѽ. Hangzhou, many middle school children to school, the door will have to start body temperature, the measured heat of. A few days ago, Liuxiang liaison to city departments, these departments have the interim in a school, Liuxiang door, so that the security gate to the stopped, and picked up a gun Aiming towards a dual head, said after the inside bar, Kazakhstan, was originally to measure the body temperature does Liuxiang home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea


Although the Liuxiang is not a disease, but also to prevent the transmission Oh, see the company that Several Strains of mulberry. Now longer particularly high, and thought a few days allow the company to spend the General Department to trim workers, watching the dazzling The mulberry leaves could offer a good anti-flu ingredients, but now after a season of sericulture baby, and remember you can go to adopt the years, the boiling heat of influenza anti-bubble tea.

Yesterday local materials, pick mulberry leaves taken quite a few, coupled with family there are a number of liquorice and small chrysanthemum, because mulberry leaves and chrysanthemum are cold taste joys of anti-Qiuzao, anti-influenza heat-run lungs have a certain effect. Licorice has anti-inflammatory analgesic detoxification can be lungs, urination. Boil a cup of bubble tea, anti-influenza lungs and heat home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea —– mulberry leaf tea, chrysanthemum licorice root, simple and convenient no side effects, stronger much more attractive than Western medicine, sick, disease prevention, disease-free heat to dry regimen home-made anti-influenza lungs and heat licorice tea, chrysanthemum tea, mulberry leaf -----


Material:

Mulberry leaf chrysanthemum licorice

approach:

1) Wash fresh mulberry leaves, cut into silk.


2) boiled open cut mulberry leaves into silk Luezhu.


3) and then into the chrysanthemum, licorice can be stamped with about 5-10 minutes.

more heat dishes, your meal home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea

Medlar Mulberry Runfei UFA whitening porridge home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea
Qinghuo moisture seven quick worker health Tang home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea

Sweet-scented osmanthus lily pumpkin (with 8 beauty Qinghuo dessert) home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea

more of my Hang help private kitchens click to enter home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea

Hangzhou cuisine kitchen of my taste home-made anti-influenza lungs and heat ----- Mulberry Licorice Tea Chrysanthemum Tea

Aromatic taste of autumn fill the next meal ———- dried vegetables roasted pork appetizers

Hangzhou started raining the past two days, fluttering autumn coolness is really thick, it is agreeable oh
It finally away from the hot summer, and rode fierce Indian summer has not come before the fall of rushing to eat more meat, fat paste it, today, on a farm homemade appetizers go well with rice dishes in Hangzhou — molded dried vegetable roasted pork. fragrant taste of autumn fill the next meal ---------- dried vegetables roasted pork appetizer

This molded dried vegetable roast meat, often a child at home to eat, even inside of that meat is always picked. In particular, that lean Xianxiang tasty, it is always quiet on the fat out of the card. fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer Xiang Yun Xian Xian dried vegetables that will happen over Tim bowl of rice.

Later, when the spring tea Qiugui flowers, but also often go to Hangzhou Longjing Village and a farm in a small building to drink tea in tea, this fragrant dried vegetables in a bowl of roasted pork dishes are also certain elements of the food. Perhaps they farm pot of meat and more vegetables and more red fragrant taste I feel completely red, but now the company is also a twice weekly supply, but sometimes doing a very Suxiang, sometimes only to find the furnace less than meat is not enough Sulan tasty fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer

Hehe
molded dried vegetable roast meat, a favorite after the first fried steamed, and making way to kind of option, but like the first, even after the fry cook it, they think that something more Suxiang tasty, which is best Shaoxing dried vegetables farmers pick out or the store’s molded dried vegetable, dried vegetables until tender so fresh Fragrant Glutinous Rice. fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer

Therefore, in this cool autumn’s rain, the fat and not getting tired of this streaky pork and Shaoxing, molded dried vegetable, together with Hong Men, after the first frying cooking, pork oil juice of dried vegetables and mutual penetration of tasty Xianxiang , color Hong-Liang, Rousu dried vegetables delicious!

to the molded dried vegetable bowl of fragrant roasted pork fragrant taste of autumn fill the next meal ---------- dried vegetables roasted pork appetizer, go well with rice appetizers to complement autumn fat bar

Material:

Pig pork, Shaoxing molded dried vegetable


approach:
1) pork from pigs on the first filtered water pot will be a bloody fish out, cut into pieces.

3) Re-heat the pan, first fried candy colors, then Cheuk where good pork pieces into the oil with stir-saute.

2) The molded dried vegetable Shaoxing bought after the first wash look, and then cut small and fragmented segment.

4) Then put cooking wine, soy sauce, stir fry, the pour-off molded dried vegetable stir-fry, add clear water to open fire, small fire Braised cook.

5) The regular brief look at the halfway cooked stew meat and vegetables, to Rousu Choi Heung can be. fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer

Hehe
meat, dried vegetables Sulan delicious! fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer
moisture of the meat, dried vegetables that oil incense, eat a meal can also be equipped with the following several fried steamed food, go well with rice is very fragrant in

dried vegetables and other dishes to fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer

bean appetizer delicious dried vegetables cylinder
fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer

shiny Xianxian appetizers – dried vegetables shrimp

Hang more of my private kitchens to help please click to enter fragrant taste of autumn fill the next meal ---------- dried vegetables roasted pork appetizer

Hangzhou cuisine kitchen of my taste fragrant taste of autumn fill the next meal ---------- dried vegetables roast pork appetizer

Autumn to moisten dry fungus soup —- Pumpkin Soup

Hangzhou, a very dry autumn, while the Liuxiang recent hectic work, along with television and projects that the final text of the printed book, today, can finally come to an end …..
Fall to dry moisture fungus soup ---- Pumpkin Soup


Project presentation went to the morning saw the final version of the final book, television programs, read for a long time trial late yesterday, although the site to make some comments, but also modify the clip immediately, but can not be changed due to various factors, the general appears to still have a trace of silk regret, and my heart did not feel perfect ah, there is no Liuxiang want to achieve that effect …. the current view can only be doing this again ….


Sometimes, when a project under pressure from various parties concerned, in honor of I really should have prepared a number of adjustments, and many factors that can not be known, and at times will be Gaode scheme can not change ……. Gaode Even a lot of energy but also of costs, the heart may be true that some gas to flow, and these two days, oh Do not come across even ……


Oh, mind would also like to, in fact, should also be dry Do not Hold ah, the body’s own ….. but do not want to eat too busy recently, they come to a bowl of simple and convenient to dry moisture soup ——- — pumpkin fungus soup
Fall to dry moisture fungus soup ---- Pumpkin Soup

 Material:

Old Pumpkin tremella rock candy

approach:
1) the old pumpkin peeled, cleaned and cut into pumpkin pieces.
2) tremella first net bubble hair, and then pluck ear pedicle.
3) of water to boil, put together the old pumpkin tremella, open fire cooking
4) to the old pumpkin Su Lan, tremella slippery waxy, add rock sugar Stir the can.

old cook crisp pumpkin soup pumpkin fungus, such a crisp autumn day, put a refrigerator cold, the scoop a spoonful of food, old pumpkin sweet, smooth waxy tremella Runzao heat, moisture Tangtangshuishui Bingshuang to Zaohuo some
Fall to dry moisture fungus soup ---- Pumpkin Soup .. ….

Fall to dry moisture fungus soup ---- Pumpkin Soup

More meditation Qinghuo soup slowly goods Fall to dry moisture fungus soup ---- Pumpkin Soup

the fire to heat a good clear soup sugar cane, red dates ———- Corn
Fall to dry moisture fungus soup ---- Pumpkin Soup

Fall to dry moisture fungus soup ---- Pumpkin Soup

lotus seeds and red dates mung bean soup
Fall to dry moisture fungus soup ---- Pumpkin Soup 

To dry moisture is not separated ——- eat a pear 2
Fall to dry moisture fungus soup ---- Pumpkin Soup

Fall to dry moisture pumpkin soup ---- fungus soup

Nourishing Qinghuo throat —- Peach Pear Silk
Fall to dry moisture fungus soup ---- Pumpkin Soup

Qinghuo detoxification dish – ham and melon balls
Fall to dry moisture fungus soup ---- Pumpkin Soup

Fall to dry moisture fungus soup ---- Pumpkin Soup

Cool moisturizing fungus fresh lotus shrimp

(More Hangzhou dishes Fall to dry moisture fungus soup ---- Pumpkin Soup, please click to enter even the private houses, Hangzhou dish taste special intercept))

Hangzhou cuisine
Fall to dry moisture fungus soup ---- Pumpkin Soup